Friday November 30th 630-830p
Candlelight Yin Yoga w/ Essential Oils!
In this cozy 2 hour workshop, you will enjoy gentle assists & aromatherapy essential oils with your Yin. Explore the benefits of Yin Yoga through a brief discussion & an extended practice.
Release. Go inward. Support. Nourish.
Who is this good for? Anyone looking for a gentle, relaxing practice. Anyone who runs around all day & needs some quiet. Anyone with tension in the physical, mental & emotional bodies.
**Wear comfy clothes, bring an extra layer with you.